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I understand that mental health and yoga is not easily accessible for a multitude of reasons.

Please don't hesitate to reach out; sliding scale fees are available. 

Individual Therapy | $150

Collaborative process between therapist and person in therapy to help overcome obstacles to complete well-being. Therapy is beneficial to increase positive feelings, such as joy, compassion, positive self-esteem and can help with strengthening skills for handling difficult situations, making healthy decisions, as well as reaching goals. Individual therapy is ideal for those interested in the therapeutic journey of becoming more self-aware and committed to self-growth.

45 minutes | Adults, Teens & Children

Private Yoga Session | $100

Customized class to meet you where you are. Use this service to deepen/cultivate your personal practice, learn more about yoga or target specific areas of the body.

45 minutes | Adults, Teens & Children

Community Yoga & Dance Classes

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